Fun and friendly keep fit class for all ages ( above the age 16 ) and abilities. 

Held on a Wednesday* evening at the Vestry Hall in Marden.  *Please note I have been unable to pre-book every Wednesday due to other events in the hall. Please contact me for a list of dates.

Commences at  19.30 and runs until 20.30.

A class structure is as follows:
Start with a warm up followed by a stretch 
Main section to get the heart pumping and burn those calories off!                                                                           
Resistance section using stretch bands
Bums and Tums Section
Stretch and chill out
Cost £4.50 per session.

Please contact me should you require and more details.

e-mail: natasha.styles@body1.co.uk

or 01892 730575